What makes Outrun Gravity retreats different?

These retreats combine performance-based training with intentional recovery and community. You’ll not only be challenged physically, but also learn how to recover and sustain long-term performance.

Are retreats only for advanced athletes?

No. While the experience is designed to challenge you, everything is adaptable to your level. The focus is on progress, not perfection.

What is included in the retreat?

Each retreat includes structured training sessions, mobility and recovery work, group activities, and curated experiences. Specific details vary by location.

Do I need to plan anything?

No. Retreats are designed to be seamless so you can focus on the experience without the stress of planning.

When will the next retreat be announced?

Upcoming retreats (including Costa Rica) are currently in development. Join the waitlist to be the first to receive details.

El Salvador Retreat

December 2–7, 2027 | Mizata, El Salvador

Five nights. Six days. One transformative experience designed to help you perform at your highest level, recover like an elite athlete, and connect with an extraordinary community in one of the most breathtaking locations in the world.

This is not a vacation. This is an investment in the best version of yourself.

5 Nights

El Salvador

Limited Spaces

Train Stronger. Recover Smarter. Perform Longer.

The Retreat

Outrun Gravity is taking its community to Mizata, El Salvador for a 6-day immersive retreat that blends high-performance fitness, contrast therapy recovery, adventure, and meaningful human connection.

Mizata by Antiresort sits on a secluded black sand beach on the Pacific coast of El Salvador, consistently ranked as one of the top resort experiences in the country. Surrounded by jungle, ocean, and mountains, it is the perfect environment to challenge yourself physically, reset mentally, and reconnect with what matters most.

This Isn’t Just a Retreat

Designed to push your limits, restore your body, and expand what you think is possible.

The Outrun Gravity El Salvador Retreat is designed to help you perform at your highest level without burning out. The focus is on blending high-performance training with elite recovery, so you leave stronger, clearer, and more connected than when you arrived.

What's Included

Strength & Performance Training

Contrast Therapy & Wellness

Volcano Hike & Post-Hike Massage

Community Dinners & Connection Experiences

Airport Pick Up &

Drop Off

What To Expect

Training sessions including: daily strength, performance, and conditioning sessions.

Recover and recharge with mobility work, sauna, cold plunge, and spa services.

Adventure through the jungle on the La Leona Waterfall hike and team challenge.

Enjoy chef-prepared meals and nourishing snacks daily.

Connect with an incredible community and create memories that last a lifetime.

Your Home In Paradise

Luxury accommodations thoughtfully designed for rest, recovery, and connection.

Where You'll Stay

This Is Your Time.

Your Next Chapter Starts Here.

Train. Recover. Explore. Connect.

Spots are limited. Reserve your spot today.

Join The Waitlist

Be First. Be Ready.

Join the waitlist for early access to dates and registration.

Limited spots • Early access to dates and details)

Stories from Our Community

"My wife and I had the pleasure of attending an Outrun Gravity retreat in Costa Rica, and the entire experience was exceptional. Every detail was thoughtfully planned, creating a seamless and high-quality experience from start to finish. The resort, Lost Altos de Eros, was incredible—a private, wellness-focused space with outstanding accommodations and spa services.

Courtney and his team truly know how to design and deliver unique, meaningful experiences. I highly recommend an Outrun Gravity retreat.”

~ Tim

Video Testimonials from

Our Community

Frequently Asked Questions

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