Costa Rica Performance Retreat
Join Outrun Gravity for a 5-night wellness and performance retreat in Costa Rica designed to challenge you, recharge you, and reconnect you with what makes you feel your best.
5 Nights
Costa Rica
Limited Spaces
Train Stronger. Recover Smarter. Perform Longer.
The Retreat
Each day includes intentional workouts focused on strength, movement, and performance — designed to push you without breaking you. Fitness training and recovery sessions will be led by Courtney Cornwall, with a focus on helping attendees train hard while prioritizing longevity and recovery.
The experience balances training with recovery through access to a pool, hot tub, infrared sauna, and cold plunge.
Guests will also take part in the La Leona Waterfall adventure hike, a guided experience through jungle trails, river crossings, and natural terrain that promotes teamwork, resilience, and connection.
The retreat includes all meals, and transportation to and from the airport as well as into town, creating a seamless experience from arrival to departure.
This is an opportunity to train, recover, explore, and connect in one of the most beautiful environments in the world.
This Isn’t Just a Retreat
Designed to elevate how you train, move, and recover with tools for everyday life.
The Outrun Gravity Costa Rica Retreat is designed to help individuals continue performing at a high level without burnout. The focus is on balancing strength training with intentional recovery.
What's Included
Strength & Performance Training
Wellness
Experiences
La Leona Waterfall Hike / Team Challenge
Community Dinners & Connection Experiences
Airport Pick Up &
Drop Off
Your Home In Paradise
Luxury accommodations thoughtfully designed for rest, recovery, and connection.
What to Expect
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Training sessions including: daily strength, performance, and conditioning sessions.
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Recover and recharge with mobility work, sauna, cold plunge, and spa services.
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Adventure through the jungle on the La Leona Waterfall hike and team challenge.
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Enjoy chef-prepared meals and nourishing snacks daily.
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Connect with an incredible community and create memories that last a lifetime.
Payment Options
Pay In Full
Pay the total amount today and secure your spot.
Payment Plan
Pay the total amount today and secure your spot.
Due to payment processing limitations, longer payment plans may be removed as the retreat date approaches to ensure all balances are collected prior to the retreat.
All payments are non-refundable.
Where You'll Stay
Be First. Be Ready.
Join the waitlist for early access to dates and registration.
Limited spots • Early access to dates and details)
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Frequently Asked Questions
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