EL SALVADOR
Train . Recover . Connect
MIZATA by ANTIRESORT, EL SALVADOR
December 2-7, 2027 | 6 days / 5nights
Train for the Life You Want to Live
Give yourself space to invest in your
health, performance, and longevity.
Train with purpose, recover with intention, challenge yourself, and connect with people who value health, growth, and living well. Spend six immersive days building healthier habits, meaningful connections, and a stronger foundation for the life you want to live.
Six Days Designed to Help You Live Better
The Outrun Gravity El Salvador Retreat is more than a getaway. It’s an opportunity to step away from your routine, invest in your health, challenge yourself, and connect with a community that shares your commitment to living well.
Created for people who already move and want to train harder, recover smarter, and do it alongside people who value the same lifestyle, this six-day retreat brings together performance training, recovery, adventure, coaching, reflection, and community into one immersive experience.
Because living and performing at your best isn't just about what you do today. It's about building healthier habits, meaningful relationships, and a way of living that supports your health for years to come.
From a guided volcano hike and strength training to mobility, contrast therapy, chef-prepared meals, and time for reflection, every element is designed to help you reconnect with your health and create meaningful change you can carry home.
This is more than a trip.
It's a chance to train, recover, connect, and build a life that supports you for the long run.
What's Included
6 Days / 5 Nights of training, recovery, adventure, and connection.
Private Accommodation
Your own private room, with the option to share if preferred.
Chef-Prepared Meals
All meals throughout the retreat.
Activities & Wellness Experiences
All workouts, mobility sessions, contrast therapy, and the guided volcano hike.
Excursions
All excursions listed in the retreat itinerary.
Round-trip airport transportation
What's Not Included
Flights to and from El Salvador
Personal Purchases
such as shopping, souvenirs, and extra accessories
Food & Beverages
outside the included meal plan
Meet Your Retreat Team
The people who will guide you through six days of training, recovery, adventure, and connection.
Courtney Cornwall
Founder of Outrun Gravity | Lead Retreat Host
Courtney has always been someone who brings people together. From organizing games with friends to planning celebrations and outdoor adventures, creating experiences that connect people has always been part of who he is.
As the founder of Outrun Gravity, Courtney believes wellness goes beyond workouts. His approach is rooted in creating an environment where people feel comfortable challenging themselves, exploring what they're capable of, and leaving better than they came.
During the El Salvador retreat, Courtney will lead strength and performance training and offer optional one-hour 1:1 life coaching sessions for guests who want personalized guidance and support.
His Coaching Philosophy
“Performance-based. Hard, but doable.”
What He'll Remind You
“It's good until it's not. Stay flexible and change when necessary.”
Elise Fasick
Certified Yoga Instructor | Outrun Gravity Team
Elise joined the Outrun Gravity team in 2021, bringing her passion for movement, wellness, travel, and meaningful connection. As a certified yoga instructor, she works with private clients and Outrun Gravity retreat attendees to support mobility, recovery, and overall well-being through intentional movement practices.
Beyond coaching, Elise plays a key role in the Outrun Gravity experience as the primary point of contact for events and retreats, helping create a welcoming and community-focused environment from the moment guests arrive.
Her Approach to Wellness
“Your wellness journey is unique to you. Find what works, enjoy it, and have fun with it.”
What Your Week
Looks Like
From arrival to departure, every moment is designed to help you move, recover, reflect, and connect with a community that shares your commitment to health and adventure.
1
DAY 1 | ARRIVE & REST
Arrive, settle in, and get comfortable in your new surroundings. Enjoy a welcome dinner as a group and begin the retreat together.
2
DAY 2 | VOLCANO HIKE
Take on the main activity of the retreat with a guided volcano hike, followed by free time to settle into your new environment. Enjoy fresh lunches and dinner.
3
DAY 3 | STRENGTH & RECOVERY
Start with a light morning walk, followed by a strength training session led by Courtney. Spend the afternoon focused on recovery with contrast therapy, sauna, and cold plunge on the property.
4
DAY 4 | REFLECT
Take a full day for personal reflection and create space to slow down and reconnect with yourself. Come together for dinner in the evening.
5
DAY 5 | MOBILITY & COACHING
Begin with a mobility session and explore what it takes to reach your highest potential. Guests can also book an optional 1:1 life coaching session with Courtney for personalized guidance and support.
6
DAY 6 | DEPART & TAKE IT WITH YOU
As the retreat comes to a close, take with you the connections, habits, and perspective you've built throughout the week. Enjoy breakfast, then check out before heading home.
Is This Retreat for You?
This retreat is for people who already move and want to train harder, recover smarter, and do it alongside a community. If you enjoy adventure, want to perform better, and care about your long-term health, this retreat was built for you.
01
Train With Purpose
Challenge yourself through strength and performance training while learning how to balance training with intentional recovery.
02
Explore & Connect
Experience El Salvador through a guided volcano hike, shared experiences, and meaningful connection with a community that values health, growth, and adventure.
03
Invest in Your Well-Being
Create space to reflect on your health, habits, and lifestyle while building practices you can carry home and continue for years to come.
Your Investment
Choose the accommodation that fits your stay. Private rooms are available, with the option to share upon request.
2 Rooms
Available
Jungle Bungalow
Garden views, king bed, private patio
Single Occupancy
$3,278
Double Occupancy
$2,662/person
Triple Occupancy
N/A
7 Rooms Available
Beachfront Bungalow
Beachfront views, king bed + 2 day beds, private patio
Single Occupancy
$3,809
Double Occupancy
$2,928/person
Triple Occupancy
$2,634/person
10 Rooms Available
Jungle Tree House
Garden views, king bed, rain shower, infinity porch
Single Occupancy
$3,868
Double Occupancy
$2,957/person
Triple Occupancy
N/A
Room
Available
Ocean View Treehouse
Partial ocean views, king bed, rain shower, infinity porch
Single Occupancy
$4,117
Double Occupancy
$3,082/person
7 Rooms Available
Beachfront Treehouse
180° ocean views, king bed, rain shower, infinity porch
Single Occupancy
$4,356
Double Occupancy
$3,201/person
Room Details
All rooms have A/C, Wi-Fi, a mini bar, and a water station. Double and triple prices are per person when sharing a room. Triple occupancy is only available in the Beachfront Bungalow.
Important Payment Information
Payment plan options may become unavailable as the retreat date approaches to ensure all balances are completed before the retreat.
All payments are non-refundable.
Stories from Our Community
Video Testimonials from
Our Community
Not Ready To Book Yet?
Join our email list to receive retreat updates, wellness inspiration, and early access to future Outrun Gravity experiences.
